A GOOD SPORTS MASSAGE THERAPIST EASY TO LOCATE IF YOU FOLLOW THESE

Pre-Event Vs Post-Event Massage Therapy AdvantagesA pre-event massage occurs anywhere in between two days to directly prior to a training session or competition. This therapy stimulates the muscle mass and prepares the body to hold up against physical exertion.It increases versatility and lowers the stress hormonal agents in the body such as adrena